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| ID: | 13328 | | Title: | Running Cramps - http://running.zersal.com/2008/06/01/running-cramps-leg-cramps-stretching-and-flexibility/ | | Pagerank: | N/A | | Description: | Pre-exercise, Ive found the best place to start isnt with stretching, its with flexibility exercises such as yoga movements and some of the stretches that can be performed more dynamically - i.e. with movement. | | Category: | | | Link Owner: | koko@hotmail.com | | Date Added: | September 02, 2008 12:17:31 AM | | Number Hits: | 0 | | |
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