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| ID: | 13462 | | Title: | Leg Cramp Training - Coaching Yourself to be Cramp Free - http://running.zersal.com/2008/06/03/leg-cramp-training-coaching-yourself-to-be-cramp-free/ | | Pagerank: | N/A | | Description: | Conditioning and strength does play a very important role in the onset of cramps. Its thought that a muscle thats not properly conditioned will have an earlier onset of fatigue and this may lead to increased nervous stimulation and cramping. | | Category: | | | Link Owner: | koko@hotmail.com | | Date Added: | September 02, 2008 01:27:34 AM | | Number Hits: | 0 | | |
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