Why Omega-3 Fatty Acids are Vital to our Health


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ID:	14365
Title:	Why Omega-3 Fatty Acids are Vital to our Health - http://fishoil.zersal.com/2008/06/17/why-omega-3-fatty-acids-are-vital-to-our-health/
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Description:	The long chain omega-3 fatty acids EPA and DHA, found in the greatest abundance in fish and fish oil but also in some other foods as well, play a key role as components of cellular membranes. During the regular aging process, cell membranes become much more rigid. This can adversely effect the function of tissues throughout the body, including the brain.__Perhaps the top asset to the brain of them all is DHA, the principal polyunsaturated fat in the central nervous system. DHA is appears to have a very direct
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Link Owner:	koko@hotmail.com
Date Added:	September 03, 2008 02:25:46 AM
Number Hits:	0