| Your Emotions Are You Watching Them - http://watch.zersal.com/2008/08/24/your-emotions-are-you-watching-them/ Youll often hear don Miguel Ruiz, author of The Four Agreements, saying that our emotions are the key to our personal freedom. Wise words! You might be asking why our emotions are so important to our freedom. Ive observed in my many years of teaching, how often folks dont acknowledge what theyre feeling emotionally. When I ask them how theyre feeling they say, Things are fine, or The usual. Yet, when you ask them if they got upset or frustrated today, theyll say, Well yes, this morning with my husband, or When the dishwasher repair man came to the house, or When something was not typed correctly my secretary. So whats going on here? Why are we ignoring the most important tool that we have for our personal growth? - [Read more] |